7 Tools To Manage Traumatic Stress
Post-traumatic stress disorder (, PTSD) along with other forms of traumatic stress can make your life extremely difficult and unpredictable. Flashbacks and intrusive thoughts can appear at a moment’s notice and affect your ability to function.Sometimes it can be helpful to stay away from people, places, and situations that can trigger these thoughts or memories. Post-traumatic stress disorder (PTSD) can be diagnosed if you have been through trauma. PTSD symptoms…